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How to Design Your Life to Optimize Brain Function
Take Care of Your Dream Machine
We dream big. Reach for the stars. Believe we can be more than we are. We can do better. We can be better. We dream of reaching our dreams, and when we do, we dream bigger. Because our mind is made for dreams.
But are we taking care of our dream generator?
That amazing brain that not only comes up with these crazy dreams but also helps us map out, step-by-step, how to get there, has needs of its own. Some of these needs you probably already know about, others, as obvious as they might be, could be on your current list of “things I neglect because I don’t have time.”
If you don’t take care of your brain, believe me, you won’t have time for those dreams.
Your brain needs love. Yes, you read that right. Humans need love, we need connection, and it is not just so we feel good. It is healthy for our brain. So if you struggle to connect with others, work on it.
Deepen the connections you already have. If you don’t have many connections, work on creating more. Love matters and we usually don’t have to go farther than our own house to work on the skill of loving.
As you get better at loving those you have, you will more easily connect with more people, on various…
